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Why my bones are crumbling at 27

November 4, 2018

Sadly, they haven’t. Osteoporosis and osteopenia Osteoporosis is a condition in which bones lose their strength and are more likely to break If your bone density is between the lower end of the normal range and the osteoporosis range, you have osteopenia Source: National Osteoporosis Society I was first diagnosed with anorexia at the age […]

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China tensions; Volkswagen slows; GE cuts dividend

November 4, 2018

London (CNN Business)1. China tensions: China’s yuan slumped to its weakest level in a decade on Tuesday. It’s now trading at around 6.97 to the dollar. The exchange rate is creeping closer to 7 yuan to the dollar, which is seen as a key psychological threshold for traders and could be the trigger for renewed […]

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20+ Before & After Pics That Show What Happens When You Stop Drinking

November 3, 2018

However, sometimes it is hard to measure ones progress on the path to change, but the before and after pictures on this list are solid evidence. Some people are unrecognizable in their after photos, showing just how big of an impact physically alcohol can have. Scroll down below for some truly inspirational tales! #1 I Took […]

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Food for thought: the smart way to better brain health

November 2, 2018

The human brain is made of food, so what we eat and drink affects our ability to keep a healthy, alert and active mind We all intuitively appreciate that the foods we eat shape our thoughts, actions, emotions and behaviour. When you are feeling low, you reach for chocolate; when you are tired, you crave […]

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Plants and extreme fitness: How one man added years to his life

November 2, 2018

(CNN)Three years ago, Khaled Al-Suwaidi, now 35, received advice that changed his life forever. He was warned that he might not live much longer. In 2013, he moved back to Abu Dhabi, and in 2015, he took on the role of executive director at the Emirates Center for Strategic Studies and Research. During a regular […]

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48 hours fact-checking Trump

November 1, 2018

Jay Webber of New Jersey, running for Congress, is doing a great job against a person who is looking to raise Taxes substantially. Jay wants big Tax Cuts and Changes. A Harvard graduate and father of seven, Jay will be great for New Jersey and get the job done-and I will help! — Donald J. […]

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Meat substitutes ‘exceeding salt limits’

November 1, 2018

Will going vegan make you healthier? Is social media behind the rise of veganism? ‘Urgent need’ Of all of the meat-free alternatives studied by Action on Salt, only three were low in salt. The saltiest product was Tofurky’s Deli Slices Hickory Smoked, followed by Tesco’s Meat Free Bacon Style Rashers – with 3.5g and 3.2g […]

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9 great Amazon Prime perks you didnt know about until now

October 31, 2018

Here are 9 advantages that many Prime members may not even realize exist – and there’s no better time to start harnessing them. 1. Great discounts at Whole Foods Amazon bought Whole Foods for $13.7 billion in 2017, looking to the struggling store as a way to get further into the retail game. Prime members […]

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“I Saw the Fear in His Eyes. He Knew. His Heart Knew. Both His Beautiful Girls Were in the Fight of Their Lives.”

October 31, 2018

ShareTweet “In October of 2015 I thought our life was finally going to be ‘perfect.’ I married my best friend and the best example of how to be strong, kind, hardworking, respectful, and fun for my kiddos. I had plans, and God laughed. But, that’s ok. We can roll with it. Sometimes it’s more of […]

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Will folic acid be added to UK flour?

October 29, 2018

Why do experts say we need it? Britain has a relatively high rate of preventable birth defects linked to low folic acid. Around 1,000 pregnancies are affected every year. These “neural tube” defects include spina bifida (abnormal development of the spine) and anencephaly, which affects the brain. Some babies survive, but many will experience lifelong […]

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